Claude Skill: Pink Slip Pivot Debrief
By Dee McCrorey
A time gift you give yourself — a self-directed reflection across three research-backed areas for anyone navigating a career transition, job loss, layoff, burnout, or reinvention.
This isn't a timed assessment. It's an unhurried space to slow down and actually explore what happened in your career transition — without pressure to have the answers before you're ready.
You choose where to start. Claude holds the space, asks honest questions, and reflects back what it hears. The conversation goes as deep as it needs to in each area before you move on.
The three areas:
— The Misalignment Index: surfaces how long you were actually out of sync before things ended — and what you did with that awareness
— The 5-Year Myth: identifies the gap between the version of yourself you're presenting and your real current edge
— Double Friction: names the internal and external pressures running at the same time — and why conflating them keeps you stuck
At the end, you walk away with a written summary of your insights across all three areas — something you can actually use.
Developed from 54+ one-on-one sessions with professionals across industries by Dee McCrorey, founder of A Bridge to AI™ and creator of the Personal Inflection Curve™ diagnostic.
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